Certified Programs
The Daring Way™
As a Certified Daring Way Facilitator™, I am skilled in delivering the curriculum of Brené Brown research on courage, vulnerability, and shame. Together we will examine the thoughts, emotions, and behaviors that are holding you back and identify new choices and practices that will move you toward more authentic and wholehearted living. The primary focus is on developing daily practices that transform the way you live, love, and lead.
Schedule A ConsultationAre you ready to Dare with Pride?
The Grief Recovery Method®
Are you suffering from a broken heart?
Free Ebook Download: 61 tips on the experience of GriefDid a death, divorce, or the end of a romantic relationship cause it? Or was it caused by one of the other losses a person might experience such as moving, job loss or pet loss? Regardless of the cause, you know how you feel.
I’m not going to say “I know how you feel”, because I don’t. Neither does anyone else!
What I will do is hold space where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
Parenting Education and Coaching
The Love and Logic model is a 30-year-old philosophy of raising and teaching children which allows adults to be happier, empowered, and more skilled in the interactions with children. Love allows children to grow through their mistakes. Logic allows children to live with the consequences of their choices. Love and Logic is a way of working with children that puts parents and teachers back in control, teaches children to be responsible, and prepares young people to live in the real world, with its many choices and consequences.
Schedule A ConsultationPremarital Counseling
PREPARE/ENRICH is an online assessment tool we use for dating and engaged couples who want to understand and improve their relationship. By asking key questions in the beginning of the assessment, PREPARE/ENRICH addresses each couple's relationship stage, situation, challenges, philosophical/spiritual orientation, and personalities and tailors the inventory to assess the couple's strengths and the areas of challenge where growth will bring about the greatest benefits. Each partner completes the inventory independently by answering approximately two hundred questions.
Schedule A ConsultationGottman Methods Marriage Counseling
Gottman Method Couples Therapy is a structured, goal-oriented, scientifically-based therapy. Intervention strategies are based upon empirical data from Dr. Gottman’s three decades of research with more than 3,000 couples. This research shows us what actually works to help couples achieve a long-term healthy relationship.
Schedule A ConsultationGottman 7 Principles
The Seven Principles Program for Couples curriculum is based on the internationally acclaimed research of Dr. John Gottman as presented in his New York Times bestselling book—The Seven Principles for Making Marriage Work. This educational workshop is designed to help couples improve their friendship and conflict management skills. The Seven Principles Program includes lectures and exercises.
Schedule A ConsultationBringing Baby Home
Even couples with strong and loving relationships are challenged during the transition to parenthood. Sleep deprivation (oh yes, it is real), unfinished chores (like that unfolded laundry on the couch), changing financial demands (another mouth to feed), all the signs that can create profound stress and a steep drop in relationship satisfaction – all of which takes its toll on baby’s care. Not surprisingly then, 69% of new parents experience relationship conflict, increased depression, decreased quality of the parent-infant interaction, disappointment, and hurt feelings.
Schedule A Consultation1. Schedule your 15-minute initial consultation
Once you schedule, I will send you a brief questionnaire that will need to be completed prior to confirming your consultation.
Schedule A Consultation