Healing through Connection & Transformation

As a Licensed Clinical Social Worker, Clinical Supervisor, Certified IFS and EMDR therapist, I hold space for healing that honors your whole identity. Using modalities like Internal Family Systems, EMDR (Eye Movement Desensitization and Reprocessing), Play Therapy, and Sand Therapy, I help you uncover your inner strengths and reconnect with your truth—so you can move forward with confidence, peace, and purpose.

The Challenge

Navigating Mental Health Can Feel Overwhelming

Navigating your mental health isn’t just overwhelming—it can feel vulnerable, confusing, even exhausting. Maybe you’ve tried other approaches that didn’t work. Maybe you’re the one others turn to, and now you’re the one who needs help. Or maybe you’re carrying trauma, identity struggles, or generational wounds that no one else seems to understand.

You don’t have to do it alone.

you are in the right place

You are here because you are ready to…

  • Prioritize your mental health journey.

  • Support others in your work as a mental health professional.

  • Immerse yourself in a guided, supportive, and transformative experience that fosters growth.

I am here to provide you with the tools, strategies, and resources to do exactly that… together, we will.

Therapy Work With Carmen

For Kids

Specialized support designed to help children explore their emotions, experiences, and inner world through developmentally appropriate, creative methods.

For adults

Personalized mental health support for individuals ready to heal, grow, and reconnect with themselves.

For professionals

Training, consulting, and speaking that promote mental wellness and cultural competence.

HEY THERE AND WELCOME!

I’m CJP and therapy is my lifeline.

I’m not just your typical therapist. My skillset spans from clinical outpatient services to coaching, with a range of other products and services in between.

Making your mental health a priority is a big step, and I acknowledge that. I fully believe that your mental health journey is more than a service; it’s an experience. A transformative experience that connects and grows us together.

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